Re:Align Pilates Features
ReAlign @ Home Pilates Classes
Access our extensive online classes at home.
Practise your Pilates anywhere and at anytime with 24/7/365 access to our video library. You can ‘ Pay as you Go’ or purchase a monthly subscription.
Studio Pilates
Professional Guidance and care with Studio Pilates.
An individualised programme is designed to allow your goals to be met. A homework programme is also supplied to help you understand ‘how’ you move.
Fascial Manipulation
A type of soft tissue manipulation using knuckles and elbows.
Fascial Manipulation is a hands on therapy which follows a strict system of guidelines to release tension within the body.
Let me learn more about you!
Our body is complicated! I can give you the tools, knowledge and skills to help you move better.
Receive up to SIX FREE videos which will help you stretch and strengthen the area of your pain.
‘Lets Start Together!’
Re:Align Pilates @Home
Receive a FREE 10 minute video explaining this ‘buzz’ word.
Mental Moves Mat Class
Dea has developed a new class which incorporates strength training, cardio, core strength, balance and dual tasking activities. It is safe for those who have chronic health conditions like Osteoarthritis and Parkinson’s Disease. Dea has taken post graduate training in both these areas and is passionate about improving the social and physical health of the mature population.
If you are up for a challenge and a lot of laughs come along. There is a lovely coffee shop next door and it has become a habit to visit it after the class!
CLASS TIME: Wednesdays 10-11am $20/ session.
Gift Vouchers Available
Purchase a gift voucher for that special person who you know would obtain maximum benefit out of either the In person Studio Pilates sessions, Mental Move Mat class or the Re:Align @ Home Online sessions.
Provide an experience for your loved one that they will use and brings them joy every single day.
Contact Deanna for more information on 0407 225 753.
For the love of Pilates
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